Journey Center Healthy Living

The Journey Center is pleased to offer resources that promote health and healing for our bodies as well as our spirits. We are delighted to have experienced massage therapists, a certified Pilates instructor, and an acupuncturist working with us!

Download the Healthy Living poster

Pilates

photo of girl doing pilates

Pilates for Body, Mind and Spirit Class (And New! Prenatal Pilates)

Thursdays (open to all), 6:30-7:20 a.m. (Sept. 16-Oct. 21)
Prenatal Pilates (expectant mothers), every other Monday, 6:00-6:50 p.m.: Sept. 13, 27; Oct. 11, 25; Nov. 8, 22

In addition to the benefits of strengthening the body and focusing the mind, our Pilates classes also tend to the spirit by offering each session in a peaceful, contemplative setting that helps us become more aware of the presence of God. More>

Musetta Perezarce - Certified Pilates Instructor
Musetta Perezarce has been a Registered Nurse for over eight years. Drawn to experiences of teaching, healing and building community, she began to explore the practice of Pilates. Musetta became certified as a Pilates instructor in 2006. Her life passion is to strengthen and support health: spiritually, emotionally and physically.


Massage Therapy

photo of massage roomTo make an appointment with one of our massage therapists, please call the Journey Center at 707-578-2121.

Rosemary White - Massage Therapist
Rosemary White, a certified Massage Therapist, brings peace, calm, refreshing, and her “Healing Hands” to women who are experiencing stress, tension, and pain in their bodies. More>

Chayo Alvarez - Massage Therapist
It is with great joy and peace in her heart that Chayo Alvarez comes to the Journey Center to offer the gift of therapeutic massage to both men and women. More>

Acupuncture

photo of Rachel TanRachel Tan - Acupuncturist
Rachel Tan is a Licensed Acupuncturist with a PhD in Oriental Medicine Research Advancement. She has been practicing acupuncture and Chinese medicine for over 25 years. Her clinical experience of working as a physician in hospitals in China and private practice in Marin combined with her first-hand understanding of disease, pain, and suffering make her a special person and a wonderful resource for those who search for healing or desire to preventive illness and maintain health. More>